Spirulina and Its Role In Obesity, Does it Aid Weight Loss?

Spirulina or blue-green algae is a type of cyanobacteria that grows in both fresh and saltwater. Though tiny, this microscopic organism is loaded with various essential nutrients, vitamins, fatty acids, and protein. Spirulina may be the single most nutritious food in the world. It is highly nutritious that NASA...

Eight (8) Acai Berry Facts and Benefits You Should Know

What Are Acai Berries? The acai berry is the fruit of the acai palm which grows in the Amazonian rainforests of South and Central America. Usually rounded or oval with dark purple or almost black colour, this fruit looks like a combination of grapes and blueberries. Acai, pronounced as...