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Roarganics Philippines

Roarganics Spirulina

Roarganics Spirulina

₱800.00
₱1,000.00 ₱800.00
Sale Sold out
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Spirulina tablets are densely packed with various nutritional components that helps lower bad cholesterol levels, prevent cancer, alleviate allergic rhinitis, fight anemia, improve muscle strength and endurance, and control blood sugar levels, among others.

 

At 7 grams or 1 tablespoon serving of spirulina gives the body:

  • Protein: 4 g
  • Vitamin B1 (thiamine): 11% of the RDA
  • Vitamin B2 (riboflavin): 15% of the RDA
  • Vitamin B3 (niacin): 4% of the RDA
  • Copper: 21% of the RDA
  • Chlorophyll: 11 mg
  • Iron: 1.7 mg
  • Magnesium: 3.7 mg
  • Manganese: 3 mg
  • Potassium: 16 mg
  • Calcium: 15 mg
  • Phycocyanin: 180 mg
  • Beta-carotene: 5.8 mg
  • Bioflavonoids: 10 mg
  • Omega-3 and omega-6 fatty acids

At that same amount, spirulina contains only 20 calories of which 1.7 grams are digestible carbs.

Its superpowers come from phycocyanin that’s rich in antioxidants and anti-inflammatory properties. Phycocyanins fight free radicals and limit the production of inflammatory molecules within the body. 

 

Reduces Markers of Oxidative Damage

Fatty structures in the body translate to oxidative damage which, in turn, causes many serious problems.

Spirulina’s antioxidant properties help reduce oxidation. In a study, taking 8 grams of spirulina per day showed a significant reduction in markers of oxidative damage and at the same time increased the levels of antioxidant components in the blood.

 

Helps Lower Blood Pressure

Taking 4.5 grams of spirulina per day helps lower blood pressure because of an increase in the levels of nitric oxide. Nitric oxide helps the blood vessels to relax and to widen.

 

Alleviates Allergic Rhinitis

Stop the sneezing and watery eyes due to allergic rhinitis by taking spirulina tablets. 

Two grams of spirulina (8 tablets) per day helps reduce nasal discharge, sneezing, nasal congestion, and even itching.

 

Fights Anemia

Low hemoglobin or red blood cell count is an indication of anemia. Anemia is more common in older adults who experience feelings of weakness and fatigue most of the time.

 

Improves Muscle Strength and Endurance

Muscle fatigue is something all athletes, who train hard, are familiar with. Because of spirulina’s antioxidant properties, muscle fatigue may be lessened. Spirulina helps improve muscle strength and endurance which delays the feeling of fatigue.


Helps Lower Blood Sugar Levels

Taking 2 grams of spirulina per day helps reduce blood sugar levels in some cases outperforms the effect of popular drugs for diabetes. In fact, in another study spirulina has been shown to be more effective than the regular, popular medicines for diabetes.

Spirulina Powder Vs. Tablets?

Both are equally good for the body and contain the same amount of nutrients. Whichever form you consume depends on your personal preference and convenience.

>Absorption
In general, powders are easily absorbed by the body compared to tablets since tablets do not easily disintegrate. However, Roaganics Spirulina Tablets are relatively small, about the size of a typical aspirin tablet, so they’re easy to swallow.

>Storage and Cost
Both forms of Roarganics Spirulina are cost-effective. However, tablets have a longer shelf-life than powder form. Moreover, it is extremely easy to mix Roarganics Spirulina powder into smoothies, baked goodies, and other dishes. However, it becomes quite inconvenient to bring it you outside the home or while traveling. 


Highlights

  • Has antioxidant and anti-inflammatory properties
  • Great source of plant-based protein
  • Fights anemia
  • Lowers blood pressure and sugar levels
  • Alleviates allergic rhinitis


Suggested Use: 

  • Blend in smoothies, milk, yogurt, water, or any food you like to it. 
  • It can also be used as a mud pack for your skin.  


Dosage:

  • Up to 5 grams of spirulina powder per day
















  

 

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