Roarganics Barley Grass Powder
Often hailed as a superfood, barley grass is the young leaf of a barley plant. Barley grass usually comes in powder form, drink, tablet, and even gummies.
It’s celebrated for its many salubrious nutrients and minerals such as: dietary fiber, protein, calcium, iron, magnesium, potassium, chlorophyll, chromium, flavonoids, polyphenols, GABA (gamma-aminobutyric), and vitamins A and C.
Because of its healthful properties, barley grass powder is dubbed as a powerful antioxidant which can help alleviate and prevent diabetes, heart disease, high-blood pressure, and high cholesterol, to name a few.
BARLEY GRASS POWDER HEALTH BENEFITS
Supports Heart Health
A study reports that taking barley grass powder has been shown to lower two types of bad cholesterol: low-density lipoprotein (LDL) and non-high-density lipoprotein in populations considered at high-risk for cardiovascular disease and type 2 diabetes.
In addition, barley grass’ saponarin, GABA, and tryptophan are linked to lowering blood pressure and reducing inflammation - all leading to an improved heart health.
May Help Prevent Cancer
Thanks to barley grass powder’s combination of phytochemicals, flavonoids, and chlorophyll, growth of cancer cells can be prevented. A study shows how barley grass causes apoptosis or cell death of breast and prostate cancer cells because it helps increase oxygen production within the cells themselves.
Maintains healthy sugar levels
If you have type-2 diabetes, you might want to consider including barley grass powder in your diet.
Because of barley’s insoluble fiber, our body can maintain healthy sugar levels. Increasing fiber intake is speculated to lower blood sugar levels and help use insulin more efficiently by the body.
Keeps Body at a Healthy Weight
Barley grass powder makes an amazing drink or concoction to include in your regular diet. Because it’s high in fiber but low in calories, it makes you feel satiated for a longer period in time to curb cravings and decrease hunger. Several studies show how eating more fiber could help when trying to lose weight.
Alleviates Ulcerative Colitis
Low levels of friendly bacteria in the gut and accumulated toxins in the bowel both lead to ulcerative colitis. Drinking barley grass powder helps stimulate the production of friendly bacteria to reduce inflammation. It balances the water content in our bowels helping us feel a little better.
Nourishes the Skin
Barley grass powder’s chlorophyll content can help nourish our skin given its natural antioxidant properties which can act as a natural sunscreen. Magnesium, another mineral present in barley grass powder, helps oxygen get in our skin and metabolize vitamin C, another ingredient that helps our skin glow with health.
- Great source of antioxidants for the heart and overall body health
- Inhibits growth of cancer cells through regular consumption
- Amazing fiber source
- Keeps a healthy sugar level in the body
- Nourishes the skin naturally from within
- Use 1/2 to 4 teaspoons a day to blend in smoothies, milk, yogurt, water, or any food you like to it.
- It can also be used as a mud pack for your skin.