What Are Acai Berries?

The Amazon Jungle contains the widest variety of the lushest vegetation on the planet. Even today, researchers and scientists have yet to discover and document every species of the vast amount of flora that thrives in the region. With each new find, the scientific and medical communities of the...

Chia Seeds: Great For Bone Health

Strong bones should be an integral part of a healthy lifestyle. As people grow older, the skeletal system becomes more prone to progressive weakening and bone related diseases. Staying healthy requires that we get a lot of exercise coupled with a diet rich in healthy food. However, keeping our...

These Berries Are Great For The Heart And Brain

                Heart disease has long been the leading cause of death. This is unfortunate, given that most incidences of heart disease can be avoided simply by getting some regular exercise and maintaining a healthy diet. Another worrying development is the increasing number of people who come down with neurological...

The Health Benefits Of Organic Maca Root In Our Sexual Activity

                Since the dawn of civilization, man has always been fascinated with the idea of aphrodisiacs. History records the attempts of the lowliest peasants and the most powerful kings to find that one herb, plant, fruit, food, or drug that will enhance their libido and heighten sexual pleasure. Modern...

Fun Ways To Use Acai Berries

                The healthy living industry is full of products that promise more than they can deliver. Oftentimes, you will hear of some magic pill or drink or exercise machine promising to deliver a fitter and healthier body with little to no effort and a hefty price tag. Misleading marketing...

3 Misconceptions about Switching to a Healthier Diet

There are many misconceptions about switching to a healthier diet. Many of these come from laziness and our inherent aversion to change. Being misconceptions, they’re mostly untrue and many are unfounded. They’re just excuses from people who are fat or otherwise unhealthy but don’t yet have any serious medical...

This Berry Can Fight Off Aging AND Cancer!

                In a world obsessed with youth and good looks, it has become more important than ever to retain them for as long as possible. Many cosmetic products are geared towards just this demand, and that market has grown into a multi-billion dollar industry. The same is true for...

Bee Pollen General Overview

                The last places many of us would ever look to find any type of food would be flowers or insects. However, one of the most recent functional food discoveries may put an end to that. Scientists have found that bee pollen may turn out to be one of...