Six Amazing Skin Benefits of Wheatgrass

Wheatgrass, scientifically known as “Triticum aestivum,” is one of the newly discovered superfoods today in the health industry. Though it is just recently that it appears in health stores, it is hundreds of years already when Egyptians started using it as a health and beauty aid. The reason for this is that wheatgrass is a natural detoxifier, which means it improves overall skin health. With this, below are the five fantastic skin benefits of wheatgrass, specifically its powdered form, which has much more concentrated chlorophyll content than others, leading to its better detoxifying effects.

1. Works as a Skin Cleanser

Wheatgrass as a skin cleanser is both applicable to internal and external cleansing.

People often use wheatgrass as the main ingredient of their homemade face masks. With this, wheatgrass becomes a natural skin cleanser. A tablespoon of raw honey and two tablespoons of wheatgrass powder can exfoliate the skin by removing dead skin cells, resulting in more radiant and glowing skin.

Internal cleansing, on the other hand, refers to how ingesting wheatgrass or including it in one’s diet can cleanse the body deep throughout. The chlorophyll content of wheatgrass makes it an effective detoxifying agent. This chlorophyll content, together with its other properties, helps in flushing out impurities and toxins stored in the body. With this, healthier skin is reflected since, as Robert Urich says, “a healthy outside starts from the inside.”

2. Treats Acne

One can make an organic face and body paste out of wheatgrass powder and milk in a two-to-one ratio. This paste is effective in treating acne, freckles, blackheads and whiteheads, and skin tan.

The American Journal of Surgery supports this claim. According to them, wheatgrass does not only prevent acne breakouts but also helps in repairing damaged epidermal tissue and reducing blemishes and scars. These effects are due to the rich chlorophyll content of wheatgrass.

3. Has Anti-Aging Properties

Wheatgrass contains several essential antioxidants such as vitamins C and E, glutathione, and superoxide dismutase. Antioxidants, in general, help fight off free radicals which cause skin damage and aging in the body. However, the antioxidant properties of wheatgrass, specifically superoxide dismutase, slow down this aging process.

Superoxide dismutase is one of the most used ingredients in cosmetics and personal care products because of its anti-aging benefits. It helps prevent wrinkles, fine lines, age spots, and reduce other signs of aging.

All in all, the natural anti-aging properties of wheatgrass help rejuvenate cells and maintain the elasticity of the skin.

4. Has Antiseptic Properties

These properties make wheatgrass powder the ideal natural way to treat bruises, sores, insect bites, rashes, cuts, scrapes, rashes, and boils.

A 2015 research also finds out that wheatgrass can kill or slow the growth of certain infections, which is beneficial for those people who are allergic to specific antibiotics or are looking for a natural way to use.

5. Treats Other Skin Diseases

Wheatgrass also effectively treats various skin diseases, including eczema and psoriasis; consuming wheatgrass can regularly reduce symptoms associated with these diseases. Aside from that, adding two to three tablespoons of wheatgrass powder to a warm bath twice a week helps eliminate other more skin problems.

6. Soothes Sunburns

The anti-inflammatory properties of wheatgrass make it the best remedy to soothe sunburnt skin.

To do so, one needs a tablespoon of wheatgrass powder and three tablespoons of water. Then, dab a cotton ball on the mixture and apply it on the affected burnt area. Repeat this twice a week to get relief.Want to experience these fantastic wheatgrass skin benefits? Visit and order a high-quality Wheatgrass Powder now at