Four (4) Main Reasons Why You Should Add Spirulina Into Your Skin and Body Care

1. It Has Anti-Aging Properties

Though growing old is inevitable, it is a sin to let yourself look your age when you can do something about it. Who wants wrinkles and saggy skin, anyway?

One of the main reasons why you must consider adding spirulina in your skincare is because of its anti-aging properties. Spirulina is rich in tyrosine, vitamin E or tocopherol, and selenium, which all can delay the skin aging process. Aside from these, blue-green algae also contain other more antioxidants that help defend the skin from the free radicals and toxins that cause premature signs of aging.

The chlorophyll content of this superfood, on the other hand, helps to increase collagen production, reduce free radical damage, and keep the skin firm and hydrated, leading to a younger-looking appearance. Also, a holistic health educator says that spirulina, whether you take it internally or use it in your face masks, is an effective anti-aging component; it reduces fine lines, wrinkles, and improves skin’s elasticity and glow.

2. Spirulina Helps in Treating Acne

Everyone today wants to have clear skin, or as to how the younger generation calls it, “glass skin”. The good news is, you do not need to spend much money and energy now for that 10-step Korean skincare as with the help of spirulina, it is now easy to achieve that acne-free skin.

Spirulina is loaded with various antioxidants that help flush out built-up toxins in the body, which can have a direct positive effect on the overall skin health. Also, spirulina is rich in beta carotene, which significantly helps in reducing acne and even prevent blemishes. Aside from that, the Gamma-linolenic acid (GLA) content and antibiotic properties of this superfood help in combating inflammation, making it an effective topical treatment for acne.

Concerning this, spirulina also boosts skin metabolism. This faster skin metabolism means quicker elimination of dead skin cells, leading to the growth of new ones. Thus, this faster cell turnover makes the skin heal faster, preventing acne scarring.

3. It Boosts Hair Growth

Who says it is only on face masks that you can use spirulina? Well, aside from the benefits it gives on your skin, this superfood also has positive effects on human hair.

Spirulina is one of the commonly used ingredients in shampoos and conditioning treatments because of its properties. With spirulina’s 70% protein, fatty acids, and iron, experts find it to be beneficial in promoting hair growth. Its protein content, particularly, helps in reducing hair fall and hair thinning. With this, according to a holistic nutritionist, one can enjoy these hair growth benefits of spirulina best by ingesting supplements formulated with the blue-green algae.

4. It Makes Nails Look Healthier

Spirulina is a good source of iron, and vitamins A and B12. Thus, this superfood helps to strengthen the nails and make them look healthier. Also, it can boost nails’ growth and help prevent the occurrence of any ridges.
If you are excited to experience this spirulina benefits, there is good news for you: spirulina is available in tablets and powdered forms. Get yours now at

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