The BGC Instant Weight Loss Bundle
The BGC (Barley + Green Coffee) weight loss program can lead up to a reduction of 1 kilo of body weight per day. It’s very effective but the immediate weight loss may not be ideal if you are pregnant, breastfeeding, have low blood pressure or have other medical conditions. If unsure, you may consult your doctor first. All information provided on this site are for educational purposes only.
It’s the fastest way to lose a lot of weight without the risk of malnutrition. Quite the opposite, you will be supplementing your body with high amounts of vitamins and minerals while at the same time reducing your calorie intake. Burn fat, lose weight, look and feel great! No exercise required.
- Eat a breakfast that’s high protein, moderate fats, low carb, and little to no sugar and salt. This is your only solid meal for the day so make it count. Abstain from rice, noodles, pasta, bread, and other carb-laden “fillers”.
- After every four to five hours afterwards, drink a serving of the BGC smoothie. Blend the following ingredients in a blender for a single serving:
- Cold water: 8-10oz
- 2 small ripe bananas
- Barley Grass Powder: 2-3 tablespoons
- Green Coffee Extract: 1/2 teaspoon
- Optional: Soy milk or other nut milks. No dairy.
- Don’t add sugar. If it’s not sweet enough, let the bananas ripen a bit more.
- Use no more than a teaspoon of Green Coffee Extract per day. Your other servings will have no Green Coffee Extract.
- If you’re working out while on BGC, you can eat 1-4 pieces of hard boiled eggs per day for added protein , depending on your requirement, and add 1/2 teaspoon maca root powder in your smoothie.
- Step on the weighing scale before and after each serving so you can closely monitor your progress. Take pictures of yourself (front and side view) and that of the weighing scale. Always record your weight and observe how your body changes in the pictures.
- Note that after losing a few kilos (usually after 2 weeks), your weight reduction will slow down. This is okay. Evenwhen your weighing scale doesn’t seem to register any change, you will still see changes in your physical appearance.
NO BLENDER? NO PROBLEM!
If you don’t have access to a blender, you can throw in the following in a watertight tumbler:
- Unsweetened pineapple juice or 3 tablespoons of calamasi juice dilluted in 8 fl oz water
- 3 heaping tablespoons barley grass powder
- Quarter to half teaspoon of green coffee extract
Shake well, drink up, and eat 1 banana with it. Make sure you chew your bananas well, don’t swallow whole pieces.
WHY IS THE BGC SO EFFECTIVE?
- Barley grass powder cleans the digestive tract of cholesterol and other impurities that hinder the bioavailability of foods and it also replenishes the healthy bacteria in the gut which leads to improved digestion. Barley grass provides the digestive system a “tune up”.
- Green coffee extract (not plain green coffee beans) is a rich source of chlorogenic acid which helps burn fat and keep it off.
- Banana is one of the three fruits that contain the highest amounts of potassium – the other two being avocado and guava. Banana works to flush out excess sodium and water from the body.
- Maca root is a very powerful tonic that is known for its thermogenic effect. It helps release energy from stored fats which heats up the body leading to improved fat and weight reduction (Maca is optional. You may purchase it separately)
TIPS FOR MORE EFFECTIVE WEIGHT REDUCTION
- Refrain from eating rice, pasta, noodles and bread. Explore healthier, lower-carb alternatives such as mixed vegetables.
- Refrain from using too much salt or using salt at all. Salt promotes water retention, making it more difficult to have a toned physique. Explore learning how to cook and prepare food with different herbs and spices.
- Refrain from consuming too much sugar. Contrary to popular belief, fat doesn’t make you fat. The culprit to obesity are sugar and carbs (which convert into sugar). Explore the use of all natural, sugar-free sweeteners such as stevia.
- You can eat banana with peanut butter as your snack in between servings of your smoothie. Make sure to drink plenty of water in between servings.
- JOIN THE ROARGANICS GROUP ON FACEBOOK TO SEE THE RESULTS OF OTHER USERS! THERE YOU CAN FIND PEOPLE WHO ARE WILLING TO SHARE THEIR EXPERIENCES AND HELP MOTIVATE YOU 🙂
BGC PACKAGE SIZES
- Trial Size: 250g Barley Grass Powder and 250g Green Coffee Extract.
- Good for approximately 5 days if you do full meal replacement daily.
- Package price: P2000.00
- Regular: 1000g Barley Grass Powder and 250g Green Coffee Extract.
- Good for approximately 21 days if you do full meal replacement daily
- Package Price: P3000. Cost if purchased separately: P4400. Savings: P1399
We’re not kidding when we say fast. Check out the following posts from users who agreed to share their results! These are real submissions of real people. No other source of green coffee extract or other weight loss products have results like these to brag about. Please note that different bodies react to the BGC at different rates.
Will be posting more in the future. Want to share your results here? Let us know!